MINISTRY OF FOOD THE WEEK'S FOOD FACTS No.11 THIS is no time to neglect your meals. You must keep up your health and strength. Learn the art of making one-pot dishes combining a number of essential foods (you'll find a recipe for one below). Bread and potatoes will give you bodily warmth, and energy to cope with present difficulties. ON THE KITCHEN FRONT One-pot Meal It is perfectly easy to have good hot meals without much heat in cooking. The following dish is a particularly appetising and useful one.