w/e Nov. 29 "Vitamin A keeps illness at bay—and I'm the Vitamin A specialist," says Dr. Carrot. An overcoat isn't enough to protect you from winter ills: you must also have plenty of protective Vitamin A in your diet. This you can get from carrots, one of the richest sources of this vitamin. Thanks to the British farmer, there's a grand crop for this winter. Watch these carrot recipes — and feed well! Golden Barley Soup Grate or mince 2 lbs. carrots, put with 1 small teacupful barley into 1 quart water and simmer for 21/2 hours, when the barley should be jellified and the carrots quite tender.