Food Facts No.128 balanced diet

FOOD FACTS which clears the skin and infection. Remember, cook not more, and some don't cook at all. RED CABBAGE TRY cooking it this way. Slice 2 lb. cabbage finely with a knife. Put into a saucepan with a cupful of boiling water and cook for 20 minutes with the lid on. Just before serving, drain, add 1 tablespoonful mixed lemon sub- stitute, a teaspoonful of sugar, a sprinkle of cinnamon and shake well. The Radio Doctor says:— "From nearly all our vegetables we get vitamins. For Vitamin C we depend mainly on vegetables now that fruit is " scarce.