MINISTRY THE WEEK'S FOOD GROW fit not fat on your war diet! Make full use of the fruit and vegetables in season. Cut out "extras"; cut out waste; don't eat more than you need. You'll save yourself money, you'll save valuable cargo space which is needed for munitions, and you'll feel fitter than you ever felt before. ON THE KITCHEN FRONT TEA TIPS. You can save that extra "one for the pot" if you get the best out of your tea. So remem- ber that (1) as soon as the water is boiling really fast you should be ready with the well-warmed tea-pot; (2) the tea-pot should come to the kettle, not the kettle to the tea-pot; (3) you should give the tea enough time to brew, and stir it just before pouring.