September shopping list

348 FOOD FACTS September Shopping List! HERE IS one housewife's shopping list— good value foods which we have managed to get without spending dollars. Here, too, are some good ways of using them. All recipes are for four. Barracouta couta, 2 level tablespoons flour, 1 level teaspoon paprika pepper, salt and pepper to taste, fish liquor made up to 1/2 pint with vegetable stock, 1 tablespoon vinegar, 1/2 oz. margarine, pastry, using 4 oz. flour. Method: Blend the flour and seasonings with the fish liquor and vegetable stock and bring to the boil, stirring all the time.