Something filling for main meal

FOOD FACTS Something filling for the main meal All these recipes are simple, substantial AND tasty HERE are some excellent recipes for really substantial, filling, main-meal dishes. They're all made from simple ingredients— and they taste good, too. The family will certainly approve! All the recipes are kitchen-tested. CORNISH CASSEROLE This recipe and Mince Scramble are excellent ways of using up any remains from the joint. (For 4) 11/2 lb. potatoes; 4 oz. cooked meat, chopped; 1 small onion, finely chopped; 1-11/2 level teaspoons salt; 1/4 level teaspoon pepper; 2 level tablespoons flour; 1/2 oz.