THREE WINTER WINNERS — Potatoes, Carrots and Oatmeal! Three foods to help you resist ?uiz 1. Carrots contain Vitamin A. How does this help you to get home safely at night? 2. How much potato do you lose when you peel it? Potato and Corned Beef Pancake When you are offered corned beef instead of your usual cut of meat, do you know how to make it into a substantial dish? The great point is to keep it moist and utilise its fat to the best advantage. Here is a suggestion from America. Mix lightly 1 breakfast cupful of chopped corned beef with the same quantity of diced cooked potatoes, and season with pepper and salt.