MINISTRY OF FOOD THE WEEK'S to the Ministry of Food. "Today we are all in the front line. Today we have all got to be fighting fit. Nothing helps more than the right food. The protective foods listed below will maintain our efficiency and keep us mentally alert. If we eat more of these foods our resistance to strain and fatigue will be stronger too." ON THE KITCHEN FRONT CHIEF PROTECTIVE FOODS Milk Potatoes Butter or Green Vegetables Margarine (fresh or canned Cheese Salads not dried) Eggs Fruit (fresh or Herrings (fresh, canned but not canned or salt) dried) Salmon (fresh or Carrots canned) Tomatoes Liver Wholemeal Bread SOUP FOR AIR-RAIDS Try to make soup every day so that you always have some ready to heat up.