der if used and salt together. Mix to a soft dough with the liquid and shape BASIC RECIPE INGREDIENTS: 8 oz. plain flour and 4 self-raising flour; 1/2-1 level teaspoon salt; about 6 tablespoons milk and dumplings ECONOMICAL try these FOOD FACTS 238 MOST OF US have proved how dumplings will eke out the meat and make a father meagre dish into a satisfying meal. level teaspoons baking powder; or 8 oz. Many dumpling recipes, however, take more fat than can be spared; but here are some water or water to mix.