Is your child getting these important extras 348 Please, mother, remember how necessary it is for babies to have their cod liver oil and orange juice regularly every day, all the year round. All children need these extras from their earliest days to help build up really good, robust health and strong, straight limbs in later life. If you are in any doubt about the nearest place to go for these vitamin foods, your local Food Office will tell you; there are over 12,000 distributing centres throughout the country.