447 FOOD FACTS Vegetables give One of the easiest—and nicest — ways to get variety into meals is to try different ways of serving vegetables. Roasted, for instance, instead of plain boiled. Or with a well-flavoured sauce. Or combined with body-building egg or cheese as an appetising main dish. All these suggestions are quite simple, and delicious, so try them out soon! Roast Vegetables Why roast potatoes only? Roasted carrots, parsnips, turnips, swedes, leeks, onions or artichokes are equally good — and make a nice change.