Dr Carrot: Your winter protector

w/e Dec. 13 "If you're to get through the winter safely, you need plenty of the protective Vitamin A," says Dr. Carrot. "Eat more carrots, and you'll get it." Carrots are one of the richest sources of Vitamin A, and, thanks to the British farmer, there are plenty for everyone this winter. Watch these carrot recipes — and improve your meals! Here's one specially chosen for Christmas time: Micemeat Cook 1 lb. carrots, chop finely with 1 lb. apples, cored but not peeled. Add 4 ozs. dried fruit (previously soaked and chopped if dates, figs, or prunes are used), 2 ozs.