This advertisement will appear in Mid-November Popular and Women's Weeklies, 1945. Chins up to Winter Whether you stride out feeling braced by that nip in the air, or creep along, pinched and miserable, depends quite a lot on whether you have a comforting meal inside you! Whilst diet can't work miracles, it can do a great deal. Here are some useful hints to help you to keep fit and on top of the weather:— Start the day well Ills and chills may easily result from rushed breakfasts of tea and a bit of toast.