This aavertisement will appear in February and March Popular and Women's Weeklies and April Monthlies Dinner is the meal which gives you most chance of ringing the changes, even if you only do so in the extra vegetables—which by the way, are especially important now that fruit is scarce. You get more good out of your food if it is varied, so don't be afraid to try new ideas. Here are suggestions for two dinners which your family will enjoy: Baked Steak with Sliced Potatoes. Scrub and cut into 1/2 in.