This being the way 1 2 3 4 Some Useful Points BRUSSELS SPROUTS. Remove any cross cut in the stump end of the sprouts whole. Large sprouts may be cut above, and for not more than broken into sprigs SPINACH needs no otherwise cook as other greens, being occasionally to prevent sticking. are good sources of vitamin C, so while often as possible. They should be washed small for quick cooking, and, as with other fast-boiling water and cooked with the lid ISSUED BY THE MINISTRY OF FOOD For delicious flavour and greater health value "between seasons" it is more important than ever to time for green vegetables, get the most value out of those you can buy.