Greens cooked the old way lose most of their goodness

Late October HERE'S THE MODERN WAY: It's easy; it saves fuel; the greens look and taste delicious; and it preserves vitamin C. GREENS lose most of their goodness A recent test proved that in long cooking, with the lid off, greens lost seven times more * vitamin C than greens cooked the modern way. cooked the old way * Vitamin C skin, lips of colour, bright eyes sense being. Greens are our richest source of Heat and to air are bad for time greens and the more quickly they more vitamin you get. So when you cook greens, cook them the modern way.