This advertisem###nt will app###ar in March Popular and Women's Weeklies and Monthly Magazines 1949 Satisfying meals for hungry teens "Build main meals on the building foods" is a good motto when cooking for school-age children. building foods (take a look at the list below) are absolutely necessary for growth and development. It may seem a bit difficult to "stretch" these throughout the week. But if you re- member that fish has the same quality and almost the same quantity of body-building nourishment as meat, the problem becomes easier.