food for fresh-air appetites

This advertisement will appear in Early July Religious Weeklies and August Popular and Women's Weeklies and Monthly Magazines, 1948 A picnic lunch or supper, like a packed meal for taking to work, should be as appetising, nourishing and sustaining as a hot meal. A good way to make sure of this, is to plan your meal around at least one item which is a good body-builder such as meat, egg, fish, cheese. Then let your fancy roam on the sweet course, keeping in mind that it should be a con- trast. For instance, if your main course is sandwiches, don't have sweet sandwiches to follow, but something like fruit pies or tarts.